Talks & Workshops

In growth focused workplaces, space to reflect, reset, and reconnect is rare — but so crucial. These one-off sessions are designed to spark insight and momentum in a single, powerful talk/workshop. Whether it’s a regular day, a team offsite, or a lunch and learn, these sessions meet the environment and have a huge impact.

Too many teams operate in a world where days go slow but weeks fly by. Wellbeing slips down the list. Motivation becomes patchy. Communication gets strained. These aren’t signs of failure — they’re signs it’s time to regroup and refocus.

Delivered in a tight 60–90 minute format, these sessions condense the most powerful elements of Matt’s workshops and the idea of Foundational Performance into one energising experience. Each one is lightly tailored to suit the needs and challenges of the team, blending practical tools, storytelling, and inspiration to drive real change.

Matt creates an environment where people feel seen and safe to be honest — while being challenged to think differently. His sessions bring together vulnerability, practical tools, and powerful storytelling, helping teams see themselves more clearly and act with greater intention.

Audience Experience & Outcomes

Starting with an intro video challenging people’s idea on what wellbeing means to them — they leave with a deeper understanding of themselves and their team, and a practical way forward to put themselves first to show up better. Whether it’s a group of 10 or a room of 100, participants walk away with:

• A new approach to ‘work life balance’

• Real tools and strategies they can use immediately

• The full understanding of how we align our why with what we do every day

• A shared sense of clarity and connection. Building a culture to fail frequently and be vulnerable.

/ Read More Statistical Based Outcomes

These aren’t just “tick-the-box” wellbeing talks. They create real small changes that quickly stack up — a shift in mindset, energy, and team dynamic. Many leaders find these sessions spark deeper conversations long after Matt has left the room.

Duration: 60–90 minutes

Investment: $2,700 + GST

Audience Size: 10–100+ (with flexibility to split teams into smaller groups as needed included in costs)

Delivery: In-person or online

Perfect for:

• Team offsite days

• Lunch and learn style sessions

• Department or leadership days

• All-hands internal learning events

Sessions are lightly framed to suit the moment and the team, without requiring full customisation. Simple to organise, high on impact.

If your team is ready for something different that challenges them and gives them the tools to build from good to great — this is it. Let’s create a session that over-delivers in a big way.